App of the week: 7 minute workout “Seven”

0 comments
seven-fea1

If you’re also too lazy to invest in a gym membership and then also actually use it, here’s a solution for you!Sitting in your phone’s app store is the app “Seven” that promises a power workout without any equipment. What’s more? It offers rest intervals between exercises and you can do it right inside your room. All you need is 7 minutes!

If you struggle to find time to include a workout in your routine, then “Seven” is the app for you. This app has your daily fitness covered in seven minutes complete with a high intensity challenge workout. With visual and spoken cues, the free version of this app helps you perform 12 exercises of 30 seconds each with 10-second rests in between.

seven1pic-

 

If you get the paid version, you can choose the types of workouts you want to purchase, ranging from exercises that target upper body strength, core training, and fat loss workouts to explosive workouts.The Added advantage?! The app is available across both leading mobile platforms Android and Apple.

seven-pic2

You can download the apps here;

Apple devices: https://itunes.apple.com/in/app/7-minute-workout-seven-high/id650276551?mt=8
Android devices: https://play.google.com/store/apps/details?id=com.minhphan.android.seven&hl=en

Image Source: www.perigee.se

[Total: 1    Average: 5/5]
App of the week: 7 minute workout “Seven” written by Suyash Shukla average rating 5/5 - 1 user ratings
  • 7 7 uber-legit reasons why you should definitely start working out in your late twenties (if you don’t already)

    It’s a very common fact that working out is extremely crucial for the human body. And this post is

    View more
  • What What would you prefer, spending your afterlife in a coffin or in organic burial pods that’ll turn you into a tree?

    Everybody wants to do something in their life that they’d be proud of, maybe bring a change in the

    View more
  • Sculpt Sculpt your face with tape contouring

    In the beginning, it was just about contouring. Contouring the nose, forehead, jawline, lips….. ba

    View more

Dec 2024

No Events For Today
sun mon tue wed thu fri sat
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30

Trendspotters.tv is a curated online magazine that covers all things that you simply can’t afford to miss! From how-to guides to what you should be doing this weekend, we cover the entire gamut of fun, fashionable and trending subjects that will keep you constantly clued in. Not just that, we have READ ABOUT US

STAY IN TOUCH!

LATEST POSTS

LATEST TWEETS

Read all tweets

© Copyright 2014-15 Smartube Entertainment Pvt. Ltd. All Rights Reserved.

Blog | Disclaimer | Privacy Policy | Terms of Service